#running

Strength Training For Endurance Athletes

When it comes to overall fitness, we want people to have a solid grounding in three main areas: Cardiovascular fitness, strength, and…

7 Creative Ways to Stay Active at Home

We've been in quarantine for quite a few weeks now, so I'm sure many are itching quite badly to get back out there. If you're pretty active…

It's Nice Out. Time to Train Outside

Hey, March is here! For most of us, that means the dreary cold of winter begins to turn into gorgeous spring days. Why remain cooped up in…

Day 7 —  Hitting a Wall

Every year during the month of December, Buddy highlights the Twelve Days of Fearlessness. Whether it is getting up the nerve to lace up…

Buddy Links - 10/28

Every week, Buddy finds the best links on the internet about the outdoors, athletics, and generally getting after it. October 21 - October…

Buddy Links - 10/21

Every week, Buddy finds the best links on the internet about the outdoors, athletics, and generally getting after it. October 14 - October…

Buddy Links - 10/14

Every week, Buddy finds the best links on the internet about the outdoors, athletics, and generally getting after it. October 07 - October…

Buddy Links - 09/30

Every week, Buddy finds the best links on the internet about the outdoors, athletics, and generally getting after it. September 2…

Buddy Links - 09/23

Every week, Buddy finds the best links on the internet about the outdoors, athletics, and generally getting after it. September 1…

Hunter's Spartan Race

If Only Buddy Had Existed... You know it’s bad when the doctor winces. It was 10 PM in the receiving area of a New York City emergency room…

Buddy Links - 09/02

Every week, Buddy finds the best links on the internet about the outdoors, athletics, and generally getting after it. August 26 - September…

Why Run 100 Miles?

Leadville Trail 100 Once home to miners and outlaws, Leadville is now an outdoor adventure hub tucked away, high in the Rocky Mountains of…

The Leadville Trail 100 – Race Across the Sky

Over the weekend one of Buddy’s own, Casey Baum, raced in Leadville’s famous 100-mile trail run, aka “The Race Across the Sky”. Runners…

Buddy Links - 08/12

Every week, Buddy finds the best links on the internet about the outdoors, athletics, and generally getting after it. August 5 - August 1…

Buddy Links - 08/05

​ Every week, Buddy finds the best links on the internet about the outdoors, athletics, and generally getting after it. ​ July 29 - August…

Buddy Links - 07/29

​ Every week, Buddy finds the best links on the internet about the outdoors, athletics, and generally getting after it. ​ July 21 - July 2…

Run Alone? Here's How to Make Sure You're Totally Prepared

As you lace up your shoes to head out for a run on the road or the trail, you’re likely preparing to clear your mind, or preparing mentally…

I Didn’t Plan to Become a Runner

I didn’t plan to become a runner. I don’t think most people do. I started running for two reasons: 1. Being a pretty tightly wound person in…